Health is Almost Everything

Although we can’t necessarily guarantee “NO-Snot” eating, we CAN guarantee “LOW-Snot” eating. www.facelessfatloss.com We wash our foods the best we can. Don’t over-scrub the skins on fruits…I use the sponge to gently coat the fruit with the soap, a very light scrub, then rinse-wash with my hands. I ton of nutritional content is found in the skins of fruits. This is the first introduction into the kinds of foods that I eat, that people constantly ask me about. These foods MAY NOT WORK FOR YOU depending on your individual circumstances. Hence, we must LEARN what works best for US. HENCE, my videos, my program. And YES, of course some humor is inserted. Let’s have fun learning whenever we can, this is youtube for goodness sakes. On a serious note, look for the number “9″ as the first number in a series of numbers on the sticker indicating the product is organic. Thanks for watching, gimme lotsa stars and subscribe me silly!!!

Originally posted 2011-02-17 19:23:49. Republished by Blog Post Promoter

Ellen Zientara is a nurse practitioner living in Wellesley. She is also an organic gardener who is a firm believer in connecting with Mother Earth, growing her own crops, and providing for the community. She encourages others to do the same. In this piece, she shares some of her tips. Credits: Brian J. Albertson – Editor, Producer, Director Nancy Lynne Stone – Camera Operator

Originally posted 2011-01-18 08:19:32. Republished by Blog Post Promoter

www.howdini.com How to buy organic produce – Organic foods Looking for organic produce, but not sure you’ve got the real thing? Anna Lappe, organic food expert, tells you the simple ways to tell whether produce is organic or not. First, let’s explain what organic produce is: Produce that is grown organically has not been produced with sewage sludge, it hasn’t been irradiated, it doesn’t include genetically modified foods, or most man-made chemicals. How can you tell whether a piece of produce is organic? If you’re in a store that has an organic section, obviously head for it. But if there isn’t an organic section, you have to do a little bit of extra work. * The first thing you should do is look for the USDA certified organic label. If they don’t have that, look for the PLU number on most fruits and vegetables. You’ll find this on a small label that’s been stuck to the fruit. * If the PLU number is four digits long, it’s not organic. * If it’s 5 digits long and begins with the number 9, it is organic. * You can also look at the fruit. Unfortunately, nonorganic fruit tends to be shinier and more perfect looking than organic. Why buy organic produce? It’s healthier for your body. It’s healthier for the environment, since it doesn’t require pesticides. It’s healthier for the farm workers who handle the crops. Babies and small children are especially vulnerable to residues of toxic pesticides and other chemicals. Keywords: how to buy organic produce how to buy organic food …

Originally posted 2010-12-30 05:12:04. Republished by Blog Post Promoter

Complete video at: fora.tv Nutritionist Jennifer Crum discusses simple recommendations on eating organic for economically-minded consumers. Crum identifies peaches, apples, and grapes as the most likely to retain pesticide residue from among a “Dirty Dozen” list of fruits and vegetables. —– What do you eat in today’s confusing market? Farm raised versus wild? Organic or non-organic? Benefits of yoga and new exercise techniques. In recognition of National Nutrition Month the Cancer Center at NYU Langone Medical Center hosts a discussion on staying healthy and living well. – NYU Langone Medical Center Jennifer Crum, MS, RD, is a nutritionist at New York University Langone Medical Center.

Originally posted 2010-04-19 04:27:28. Republished by Blog Post Promoter